Mizuno Wave Rider 30 Women’s

The Mizuno Wave Rider 30 celebrates 30 years of trusted performance with a smoother, more responsive ride. Built for neutral runners, it combines MIZUNO ENERZY NXT cushioning with a full-length MIZUNO WAVE® Plate to deliver lasting comfort, stability, and energy return. Ideal for everyday training, long runs, and race preparation, the Wave Rider 30 offers reliable performance for runners of all abilities.

Features:

• MIZUNO ENERZY NXT midsole for responsive cushioning

• Full-length MIZUNO WAVE® Plate for stability and smooth transitions

• Breathable AIRmesh engineered upper

• DynamotionFit construction for a secure, adaptive fit

• SmoothRide technology for efficient heel-to-toe movement

• Intercool ventilation system helps keep feet cool

• Durable X10 carbon rubber outsole

• Lightweight design for everyday training

Materials:

• AIRmesh engineered mesh upper

• MIZUNO ENERZY NXT midsole

• Full-length MIZUNO WAVE® Plate

• X10 carbon rubber outsole