Fitness Mad Twist & Flex Resistance Bar

Type: Extra Light
Sale price€18


Discover the versatile Twist & Flex Resistance Bar - It effectively alleviates discomfort in the elbow, wrist, forearms, and hand, including conditions like tennis elbow. Designed for targeted relief, this ergonomic accessory also supports diverse resistance training techniques, aiding the gradual restoration of arm strength and flexibility during recovery.

The Twist & Flex Resistance Bar isn't limited to rehabilitation alone. It is also an excellent tool for diverse resistance training. By incorporating this bar into your workouts, you can gradually build up arm strength and flexibility, effectively transitioning from recovery to enhanced performance.

This all-in-one solution offers a comprehensive approach to arm care, helping you overcome discomfort and aiding your journey to regain your arm's strength and flexibility.


  • Bend and twist: To engage and strengthen the muscles in the arm and wrist
  • Builds strength: Fosters strength development while also offering support for injury rehabilitation
  • Four levels of resistance available: Extra Light, Light, Medium, and Strong to tailor to your specific needs
  • Colour: Available in Yellow (Extra Light), Green (Light), Red (Medium), or Blue (Strong)

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